Bright Advice #5: Waking up the right way.

Wake up early and set aside an hour for personal development activities (meditation, self-introspection, observing nature, etc.)


Five reasons to wake up early:
1. It's quiet. Chances are your phone won't be ringing, your inbox won't be flooding, and there will not be construction outside your window.

2. It's the perfect time to practice meditation. Both have many health benefits including reducing stress. There's not a better way to start your day.

3. You have time to workout. Yep, that means you can practice yoga at home or go to the gym. There are no deadlines or interruptions this early.

4. You can eat a healthy breakfast. It's still the most important meal of the day and it's still the meal that we're mostly likely to skip out on.

5. You get a head start on the day. Getting a jump start on your day just simply feels great! You'll never want to feel behind by waking up late again


Do the things that make you feel blissful, optimistic and empowered so that you can set a positive tone for your day. I guarantee that once you start doing this, your days will be more enjoyable and fulfilling. Just think that today is going to be the best day of your life.